
Saturday Ride 7AM roll
We would like to work on team pace lines and start bringing the ride average speed up. To do that we all need to work together and ride as one. The goal will be an 18mph average. That means pace lines at 19-21 keeping the surges down and thinking more about the group effort.
Also, it will be hot so we want to be as efficient as possible while riding. Bring lots of fluids. Expect under 3 hours in the saddle on a 50 mile ride. Let’s skip the hills and go for long and smooth tomorrow and get this group rolling as one.
Sunday Ride 7AM roll
This is a recovery ride 16mph average please join us for 25-35 miles of easy riding. No planned stops. Ride safe.
Last weekend Bike MS Ride
Here are a few pictures from me and Isasio’s ride last weekend.

Happy at the start.

Isasio’s favorite team.

On the FB again.

Crowded at the lunch stop.

I took this shot seconds before E dropped his phone.

Two hundred miles in two days, slap these on and you can ride again.
